Back pain affects an estimated 80 percent of Americans at one time or another. Although many accept this pain as an inevitable part of aging, recent cross-cultural research challenges this paradigm. In fact, back pain may be a uniquely...
Hair loss isn’t something only men have to deal with. Up to 40 percent of complaints about hair loss actually come from women. Seeing a little — or a lot — of extra hair in the drain can not...
Getting away from it all doesn’t mean you have to break the bank. With some flexibility and creativity, enjoying an elegant vacation on a budget is simple. Here are seven tips for doing just that.
Think outside the box
You can...
If you’re hankering for a little down-home goodness but weary of traditional wheat biscuits and roux-thickened gravies, then try out this recipe. These almond-flour biscuits are buttery and fluffy, and topped with gravy that’s rich and flavorful.
Easy Almond...
Although dog breeds in the American Kennel Club’s sporting group were originally bred for hunting, most of them spend their lives as. Some of the most perennially popular breeds in the United States — such the Labrador retriever, the...
In this episode, I sit down with Kristofer Landers who is world-class in multiple aquatic fields. Kris is an experienced free diver who is an expert spearfisherman (or spearo, as you'll hear him explain) as well as a very...
We’ve all had at least one embarrassing microwave incident that we’d rather not tell anyone about. When you foolishly left the aluminum foil on the leftovers and they’ve sparked like crazy, or you didn’t know there was a metal...
We use energy 24 hours a day, seven days a week. In fact, you’re using energy right now, reading this article. All that energy really adds up.
Did you know that the average American household spends at least $2,200 a...
Climate change has been linked to a multitude of environmental dangers, including melting glaciers, warming ocean waters, floods, risks to marine life, and more. However, there are other side effects of this worldwide phenomenon that are less serious, but...
Did you know that the leading cause of death in the United States is due primarily to our diet and lifestyle choices? In fact, our genes only account for 10 to 20 percent of mortality risk. So instead of...
