Living a healthy lifestyle isn’t always easy, and it can weigh heavily on the wallet. Organic food can cost a pretty penny and holistic healthcare models are often paid out of pocket. It’s no surprise that money can be...
Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints or scratching in the back of your throat, it’s clear that a bug has broken through the defenses.
While...
Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you imagine a doctor advising that to a modern patient? As new studies come out, we learn more about how the...
Sex, no longer just an amazing pleasure boost or the means to create a child, with research supporting its plethora of healing powers, we know that having sex actually has many amazing health and wellness benefits. From boosting your...
Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is. Hormones, inflammation, and food allergies are some of the main reasons that skin problems such as acne occur....
Recently, Democratic presidential candidate Hillary Clinton backed the “Buffett Rule” — a tax proposal that would require the wealthiest Americans to pay 30 percent of their income in taxes, thereby forcing the wealthiest of us to take on more...
Because these are ingredient-heavy dishes, you may want to have all of your ingredients measured and prepared beforehand, or as the French say “mise en place.” This will enable you to cook efficiently and without interruption — just like...
Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the focus off skinny and turned to natural weight management through a whole food diet instead....
Many of us tend to follow recipes exactly when baking, but making a few creative changes can improve our health and our goodies! One of the easiest, most inexpensive “hacks” in baking is to use jars of organic baby...
If we’re being honest, turkey is actually kind of a bland meat. Maybe once in a blue moon some inspired family member cooks it in a particularly skillful fashion for Christmas, but most years it is the same, dry,...
