I worked in a busy family physician's office about 18 years or so ago and was astounded by how many drug reps came in and out of the office loaded up with gifts like Santa. Cookies, candy, pads of...
Stuffing, gravy and green bean casserole are all comfort foods found on most holiday tables. Yet when served with a side of gluten, they may not be so “comfortable.”
If you’re looking for side dishes with a healthy twist,...
Oatmeal is a staple breakfast food for many across the country. In fact, it has been the number one breakfast food for a long time — about 130 years. Oats first became a mainstream part of American food culture...
As adults, it can be difficult to know what to put on our Christmas lists. When family members ask for ideas, we often shrug and hope for the best. But this year, check out these ideas and you won't...
You’ve seen the ads for underarm deodorant, so you know that in our culture sweating is just about the most embarrassing natural process out there. And yet, anyone who has exercised in July realizes that the human body is...
Santa Clara County health officials announced alarming news that more than 1,000 people at Santa Clara Valley Medical Center, California, including 350 newborns, may have been exposed to tuberculosis.
Hundreds of Valley Medical Center patients, employees, newborns and their mothers,...
On December 15, 2015, the nine frontrunners — if we can call that many people “frontrunners” — in the Republican race took to the stage in Las Vegas in the final debate of the year. Terrorism, refugees, Russia and...
“You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time.” —Abraham Lincoln
Okay... let’s not beat around the bush. People lie. We...
If you’re among the many, many people who don’t get enough sleep, or good quality sleep, you could be seriously endangering your health. Not only are you left tired and moody with impaired metabolism and reflexes, but the production...
A wide variety of winter health myths fill the vast ocean of information on the Internet around this time of year. However, some of them may be as fictional as Rudolph the Red-Nosed Reindeer and his other antlered aviators....
