Listen to this week’s podcast find out how you can win a Free Cuisinart Stand Mixer. This is perfect for whipping up your favorite healthy dessert and baked goods!
Jake had the best burger he has ever eaten at Bareburger,...
That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily functions. An estimated 30 million Americans are said to have a thyroid disorder, and as many as one in three...
I believe that fast food was one of the first things I gave up along my health journey. After eating real food, what was served at fast food joints no longer tasted good to me, no matter how darn...
For most people, taking medications when needed is a simple enough thing. However, if you suffer from celiac disease, then it may not be so simple after all. Did you know that not all medications are gluten-free?
Celiac disease and...
Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight loss goals? While no one can rely on a few spices to miraculously melt away unwanted weight, there...
We totally get it — pain is detrimental to living life, and must be dealt with swiftly if we are to continue to function. However, popping painkillers really can do you more harm than good, even if they're the seemingly...
Let’s face it, poop is not a subject for a light dinner conversation or when meeting friends at the coffee shop. If you do bring it up, you’ll likely earn a resounding, “Ewww!” It’s no surprise that poop is...
Gardening organically can greatly reduce the need for synthetic inputs such as pesticides and herbicides. While some plants are naturally resistant to weeds or bugs, others can remain susceptible regardless of your gardening method.
To treat these plants, organic...
While books are a treasured keepsake, and are nearly infinitely reusable, the fact is that many of our books end up collecting dust in the attic. As we accumulate more books, lose interest in the stories we've re-read, or...
Sometimes there are unexpected, but highly effective ways of dealing with health problems that you may never have heard about. Here are some surprising ways to improve your health and wellness:
Secure a broken arm
If you or a friend experiences...
