Do you love the convenience that goes along with buying your organic fruits and veggies pre-washed and ready to go? Unfortunately, that convenience comes with a significant downside: the potential for foodborne illness.
Taylor Farms, a company based in...
A study in the online publication, Nutrition Journal, revealed that a mineral supplement derived from seaweed may help decrease pain for people with moderate to severe knee arthritis.
Participants who took the supplement over a 12-week period were able...
Type 2 diabetes is a lifelong, chronic condition with serious negative effects on your entire body. It can cause everything from kidney failure and blindness to heart disease and stroke, nerve damage and even the loss of fingers, toes...
You’ve probably heard the term, but if you aren’t sure just what it is, Pilates is a form of exercise that was developed by Joseph Pilates over 100 years ago that combines systems from yoga and the martial arts....
Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat for supper.
Your evening meal choices really can make or break a great night's sleep.
Sleepless...
After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning calcium supplements, and whether or not they are effective, or detrimental.
An analysis recently published online...
GMO Inside, a coalition against the use of genetically modified ingredients, is putting pressure on Chobani, Inc. to stop using GMO milk in their yogurt and other products.
The seven member coalition includes GMO Free USA, Label GMOs, Green...
Eucalyptus is native to Australia, and is the main food source for koala bears. Aboriginal people have been using it for centuries to treat a number of medical conditions, and it has also been a part of other traditional...
Americans spend billions of dollars per year on anti-aging treatments and products, all in hopes of reversing the clock and maintaining a youthful appearance. However, according to new research, there is a fun, all-natural way to look younger: have...
According to the Centers for Disease Control and Prevention, childhood obesity in the United States has doubled in children and tripled in adolescents in the past 30 years. This means that millions of kids are already insulin resistant, a...
