How many time have you sat glued to your television weeping over the loss of a major tragic event? The media flashes pictures of men, women and children on the screen, all lives lost. While these events are massive...
Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a nutritious and refreshing pick-me-up. Â
However, while fresh, organic smoothies and juices are excellent for your...
According to a survey conducted by Gallup-Healthways, most Americans are eating at home now but are still too busy to cook from scratch.
This is sad news in light of the fact that the overall eating habits of Americans are...
Sometimes the greatest assets to your health are also the simplest. Lemons, as well as other citrus fruits, provide a diverse and plentiful array of benefits to the body. Eating organic citrus fruits and drinking fresh-squeezed citrus juices can...
Of course, it goes without saying that you should get your carbohydrates from whole foods, not refined sugar, high fructose corn syrup or processed food.
Obviously, if you have to choose between a carrot and a bag of chips,...
Toxins take a toll on our bodies and on our livers, which were not designed to handle a full load of assaults day in and day out. These foreign invaders sneak into our bloodstreams where they get dumped all...
The natural system works well, supremely well, when left untampered with. A delicate thread holds that which is alive and that which is dead together on this planet we call home.
Matter rots and returns to the earth. In...
With temperatures warming in most parts of the country, it is time for those pesky little fleas and ticks to start biting and re-populating. There is nothing pleasant about being bitten. Fleas and ticks can be dangerous, causing problems...
So, you have made the decision to start juicing. This is good news. Juicing is a great addition to a healthy diet and can cleanse the body of unwanted toxins, improve digestion and regulate metabolism.
Once you have decided to...
What's the latest trend? Natural, that's the buzz - everyone wants "natural" and is willing to pay more for it. Eating natural seems to mean healthy to most Americans.
The big question is: has the real definition of natural been...
