Is salt bad for you? Well - yes and no. It actually depends on the type of salt you are referring to. There are many different varieties of salt and they vary in their texture, source and how they...
Bono, Russell Brand and Steven Tyler could have used a bit more starch in their collars (or pants or hair!) at Vanity Fair's Oscar-night party. But their fashion faux pas don't come close to the major dietary mistakes most...
You have a good chance of developing leaky gut if you have lived a time in any industrial nation. Leaky gut is when the lining of the small intestine becomes inflamed, damaged, and porous, allowing undigested foods, bacteria, fungus, and...
The deadly dangers of sugar-loaded soft drinks, sports drinks and fruit juices are non-debatable. According to research conducted at the Harvard School of Public Health, over 180,000  worldwide yearly deaths can be traced back to sugar-sweetened drinks. Regular consumption...
A dangerous chemical removed from children's pajamas almost 30 years ago has resurfaced in the seat of office chairs. Researchers from Boston University School of Public Health found signs of this chemical, known as TDCPP in 99 percent of...
Could what is living inside your belly actually be causing it to expand? A new study out of Cedars-Sinai suggests that people who have a high concentration of hydrogen and methane gases in their breath are more likely to...
Regular exercise elevates moods and reduces symptoms of depression while benefiting the body. Countless studies have indicated the powerful impact that exercise has on increasing positive thoughts and actions. But, is this only true for people who actually like...
Have you loved your feet today? Over 25% of the bones in the human body are in the feet. If any of these bones become misaligned, it can affect your overall health. Perhaps your hips are sore, or even...
Alternative medical treatments are gaining recognition in our country as more and more people become disillusioned with their current conventional treatments. One such alternative therapy is acupuncture. It is estimated that over 3 million Americans turn to acupuncture each...
Do patients put pressure on their physicians to have all the answers, to prescribe a quick fix to their problems? Apparently, this happens more often than we may think. When a patient enters a doctors office they are looking...