The Alternative Daily

Next time someone sticks their tongue out at you, grab it and take a good long look. Not only will this scare the heck...

These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...

There are approximately 29 million people living with diabetes in the United States — that's nearly 10 percent of the population. With obesity rates...

There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that...

New research from Portland State University has exposed widespread microplastic contamination in seafood, raising serious health concerns about prolonged exposure. Nearly every seafood sample...

While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

The longer people sit in traffic, the more likely they are to grab fast food instead of cooking a healthier meal at home. A...

With home prices reaching record highs and mortgage rates making traditional homeownership unaffordable, many people are searching for alternatives. The costs of buying a...

The amount of protein required varies based on age, activity level, and fitness goals. The baseline recommendation for sedentary adults is 0.36g of protein...