Chronic Pain? Try These 4 Mind-Body Techniques
Pain is debilitating, interfering with the ability to sleep, work, and enjoy life. It can aggravate other health conditions and lead to depression and...
Dr. Oz: We Should Declare Physical Inactivity a Disease
According to the report Too Fat to Fight, 27 percent of young Americans are physically unfit to enlist in the armed forces. How's that...
Vitamin C & Beta Carotene Levels Lower in Alzheimer’s Patients
Alzheimer’s disease is a devastating degenerative neurological illness that affects memory and behavior. Researchers in Germany studied the blood levels of antioxidants in patients...
Throw the Non-stick Away and Replace it With Cast-iron!
Cast-iron skillets may seem like an old-fashioned choice in the kitchen, but this dependable cookware is a must in the modern kitchen. Cast-iron skillets...
House Plants Can Clear Your Room of Toxins
Like the rapacious Audrey II in "Little Shop of Horrors," some of the easiest-to-grow houseplants can devour what's bad for you. (But not bad...
Health Alert: Listeria Outbreak in Ricotta Salata Cheese
The Centers for Disease Control just released a statement about an outbreak of listeria in ricotta cheese that has been sold in the United States.
Regular Mental Detoxing is One of the Most Transformational Experiences You...
If you’ve invested anytime studying health and nutrition, you’ve most likely heard of detoxing. People swear by the health benefits associated with fasting, juice cleanses, colonics, and more.
Alternative Approaches to Dealing with ADHD in Children and Adults
For most children and adults who are diagnosed with ADHD (attention-deficit hyperactivity disorder) the automatic treatment is medication. However, nutrition and meditation are also...
Accelerate Your Antioxidant Intake with Parsley [Recipe]
Mention of parsley traces back to the first century A.D., by such notables as the Roman scholar Pliny the Elder, who praised it as a staple in soups and salad, and the father of medicine
Exercise Slows Onset of Symptoms of Alzheimer’s in Elderly
If there weren't enough good reasons to exercise, here's another one: A new study finds that exercise improves memory and reduces the risk for...








![Accelerate Your Antioxidant Intake with Parsley [Recipe] Accelerate Your Antioxidant Intake with Parsley](https://www.thealternativedaily.com/wp-content/uploads/2012/09/parsley.png)

