The Alternative Daily

So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...

When it comes to sanitation, most of us can't count on a Bill Murray-type maintenance fella who's eager to chow down a Baby Ruth...

Researchers in Barcelona have discovered that organically grown foods have higher levels of antioxidants, making them effective in fighting cancer and other degenerative health...

Truth in food labeling advocates in California have gathered enough signatures to get an initiative on the November to require food manufacturers to include...

Summer is the time when people pull out their grills and start cooking outdoors, enjoying the warm weather and getting together with friends and...

The snacking habit has gone mainstream. Surveys find that most children and adults in America snack every day. In fact, the Journal of Nutrition...

Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite...

High protein diets are not a new phenomenon. These regiments promote eating large amounts of high protein foods and smaller amounts of low carbohydrate...

Most of us have a very basic understanding of how enzymes work and what they actually do in our bodies. However, understanding the role...

Researchers in Spain and Italy are excited to announce preliminary research that indicates strawberries contain chemicals that may protect humans from the damaging effects...