HFCS and GMO Addiction Fueling Cancer, Gut and Immune Disorders

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Food is one thing humans need in order to survive. We need air. We need water. We need food. But the types of food...

Liver Toxicity Could Be the Major Cause of Your Weight Gain

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Did you know the liver is the king of the glands? It's the largest gland in the body and is the largest and most...

Medical Doctors Are Finally Prescribing Meditation to Patients

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The scientific and medical communities are continually providing evidence that shows the health benefits of meditation. But how many doctors are actually referring their...

4 Essential Nutrients Americans Are Not Getting Enough Of

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When the U.S. Department of Agriculture came out with its Dietary Guidelines last year, it also published information on the so-called "shortfall nutrients" that...

Sports Drinks: Don’t Believe the Hype

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With the Olympics going on right now, many people are thinking more about exercise and diet. One aspect of living a healthy lifestyle is...

Tasting the Toxic Rainbow – What You Need to Know About...

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Americans are now eating five times as much food dye as we did in 1955. That statistic isn't as surprising when you consider that...

Tryptophan Doesn’t Make Your Gut Sleepy, It Supports Gut Health

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You may think of tryptophan as the chemical that makes you sleepy after a big turkey dinner on Thanksgiving. However, researchers now know that...

Boost Your Health This Summer with These 4 Delicious Superfruits

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Summer is a great time to stock up on healthy fruits and shift your eating from highly processed sweets to natural fructose goodness. Many...

Blackberries Top the List of Foods Highest in Antioxidants (And It’s...

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The blackberry's sweet-tart flavor can be as addicting as its smartphone namesake. Native to Asia, Europe, and North and South America, it has been...

Big Pharma’s Hair Loss Solution: Side Effect of Depression and Suicide

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Pharmaceutical companies seem to have a pill to take for almost any health problem. However, many people are finding that these “quick” cures are...