Having Relationship Issues With Others? Try Meditation
If we live long enough, most of us will have an experience that tests our ability to trust: Someone we love may hurt us,...
New Research Shows Alzheimer’s May Be Detectable Almost Two Decades before Diagnosis
New hope for the future comes in the form of research findings that Alzheimer’s may be detectable up to 18 years before an official...
Tobacco Giant Wanted To Sue Australia Over Graphic Warning Labels
Buying cigarettes in Australia involves choosing among shelves of different graphically illustrated, awful illnesses, as that's how cigarettes legally have to be packaged. Though...
Katie Humphrey’s Top 5 Healthy Alternatives [Video]
Recently, our very own Katie Humphrey shot a quick 4 minute video in a cute little organic health store in her hometown of Ocala,...
Study: A Full Belly Doesn’t Cause Nightmares, but Will Wake You Up
A person who wakes up during the dreaming phase of sleep is "closer" to the dream and will therefore recall it more vividly. As...
Your Intestinal Flora Determines Your Healthy Aging
Your dietary changes may be linked to how you age, according to new research. Studies show that their diet and the microorganisms living within...
Exercise vs. Sleep: Finding the Perfect Balance
In today's world, many of us live extremely fast-paced lifestyles. We rush from meeting to meeting, then off to take the kids to a...
Americans Say $150K Is the New ‘Comfortable’: Inflation Leaves Many Feeling Stuck
Feeling financially secure used to mean a steady job and a good paycheck — but for more Americans, that paycheck needs to be a...
Top 9 Iodine-Rich Foods
Did you know approximately 40 percent of the world’s population is at risk of developing an iodine deficiency? Iodine is a trace element, meaning...
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6 New Exercises to Try in 2015
New exercises and fitness crazes are popping up all the time. If you'd like to change things up to prevent boredom and get in...
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What is Non-Celiac Gluten Sensitivity?
Gluten-free diets are becoming more and more popular because many people state that they feel better when they are not consuming gluten (gluten is...
Solar Power Picks Up Speed
With the recent opening of the world's first solar bicycle pathway in the Netherlands, we're all pretty excited about solar power. Good news: it...

