Glass or Plastic? New Study Reveals Which Bottle Has More Microplastics (And It’s Not...
Do you think glass bottles are the cleaner, safer option? Think again. A surprising new study by French government scientists has revealed that glass-bottled...
Eat This (Not That) At Subway
It seems like there’s a Subway on just about every corner. But can you really “eat fresh” there? If you need some convenience in...
These Are The WORST Foods For Your Zodiac Sign
Do you have a hankering for everything sweet or a craving for salty foods? Do some foods bring you down, while others lift your...
Katie Humphrey’s Top 5 Healthy Alternatives [Video]
Recently, our very own Katie Humphrey shot a quick 4 minute video in a cute little organic health store in her hometown of Ocala,...
Study: A Full Belly Doesn’t Cause Nightmares, but Will Wake You Up
A person who wakes up during the dreaming phase of sleep is "closer" to the dream and will therefore recall it more vividly. As...
Your Intestinal Flora Determines Your Healthy Aging
Your dietary changes may be linked to how you age, according to new research. Studies show that their diet and the microorganisms living within...
Beware of Lurking Bacteria: Stay Safe While Grocery Shopping
Grocery stores may seem harmless, but hidden germs are lurking in high-touch areas, waiting for their next host. Protect yourself from illness by being...
Average American Consumes 69 lbs of High Fructose Corn Syrup a Year
Sometimes you just can't avoid a sucker punch. CNN reporter Nestor Dib couldn't when he covered anti-government protests in Argentina last fall. It came...
Potentially Fatal Bacteria Found on Potatoes, Lemons, Limes and Oranges
Here we go again, another food recall. It seems that these are becoming more and more prominent, pushing consumers to wonder if there are...
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Recycling Rules And How You Can Do Better
If you aren’t paying attention to how you recycle, there is a good chance that many of your items are destined straight for a landfill.
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Social Security and Sept. 30: What Really Changes
If you have seen social posts warning that Social Security will be permanently overhauled on September 30, you are not alone. Millions rely on...
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A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...
