Man Who Weighed More Than 400 Pounds Accepted for Boston Marathon
You never know who you’ll end up running with when participating in a marathon event. Everyone has a story behind his or her motivation...
Multiple State Listeria Outbreak Linked to Soft Cheese
A Listeria outbreak, which began on September 24, 2010 has now spread across nine states. It has been five years since the Listeria outbreak...
Podcast Episode #14: Hurricane Joaquin, President Trump/Biden/Sanders?, Get Uncomfortable
Jake is finally done with his 2 weeks of traveling and talks with Megan about the keynote talk he gave in Colorado.
Speaking in front...
A New Study Reveals Preventing the Biggest Cause of Death Is in Our Hands
Fast food, high sodium and loads of saturated fat. We’ve all heard the warnings, but a new study from the University of Washington provides...
Seventy Physically Challenged Surfers Hit the Waves in San Diego
San Diego, California, was the site of an athletic event quite unlike any other last weekend as over 70 adaptive surfers took to the...
Meat Filled with Antibiotics Will Return Us to a Pre-Antibiotic Era
A recent report uncovered a large amount of harmful bacteria in meat packaged and sold in America, but that is not all you need...
Make the Most of Your Day Thanks to These Morning Rituals!
Whether you are a “morning person” or not, how much thought do you give to the start of your day? Do you realize that...
New Studies Confirm: Exercise Not Only Prevents Alzheimer’s, It Works as a Treatment Too
There is new hope for those suffering with Alzheimer’s disease. Previous reports have indicated that physical activity helps prevent the likelihood of developing dementia later...
10 Weird Things That Happen When You Switch to a Real Foods Diet
It’s been 40 months since I accidentally found out about the Paleo diet. That day, I committed to an ancestral way of eating and...
Reduce Your Risk for Breast Cancer by 68 Percent!
Researchers have studied the Mediterranean diet extensively over the past decade. It has been associated with a decrease in heart disease, diabetes, inflammation and...
