Are “Natural” Sugars Any Better Than Refined White Sugar?
Although the harmful health effects of sugar are now indisputable, we are still eating an incredible amount of it. In fact, the average American...
7 Ways Coconut Oil Can Protect Your Hair This Summer
As the weather gets warmer, everyone gets excited about spending more time outdoors. But summer can bring many hair challenges. Depending on your hair...
Be Your Own Best Friend with These 26 Affirmations
Whether it’s out loud or just the voice in our heads, we all talk to ourselves. And as you may have already noticed, the...
Podcast Episode #5: 50lb Weight Loss, Bone Broth, Snakes, Free Berkey Giveaway
Listen to the podcast to find out how you can win a Free Berkey Water Filter!
Jake talks about his 50lb weight loss from 220...
The Free Medicinal Herb You Step on Every Day
It’s common to feel that more exotic remedies will be more effective. People lust after rare powders, extracts and herbals from the Amazon rainforest...
Are There Dangerous Bacteria Growing in Your Makeup? Tips and Tricks to Stay Safe
Any crunchy holistic health nut worth their weight in coconut oil will know that mainstream commercial makeup products often contain toxic ingredients.
Many of...
If You Drink Soda You May Be Spilling These 3 Things into Your Urine
Soda is usually demonized for its insane sugar content (usually in the form of high fructose corn syrup), but did you know that soda...
This Just In: San Francisco Approves Warning Labels for Sugary Drinks
If all goes well over the next ten days, any advertisement for soda, or any other type of beverage with added sugars, displayed in...
Spicing Up Vegetable Dishes with Organic Homemade Sauces
Despite the health benefits of eating more vegetables, it can sometimes be difficult to get family members, especially children, to eat their veggies. Adding...
7 Easy Ways to Get Yourself Together and Slow Down
Sometimes we get so wrapped up in our routine and these issues that we forget to take a step back, re-evaluate and make changes...
