Bobcat Pulls a Shark for Dinner from the Surf

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It must have been amazing to see, the circle of life in motion, right in front of your eyes. That is how most people...

Low Stomach Acid Nearly Ruined My Gut and How I Fixed It Naturally

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I remember being a teenager and getting my first heartburn. I kind of felt like I had graduated into being an adult, because my...

New Study Links Fluoride in Tap Water to Hypothyroidism

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Adding fluoride to water has been a controversial practice since the US started it in the 1940s. However, despite much criticism and concern from...

What the Condition of Your Nails Tells You About Your Health

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Fingernails may look beautiful when painted with decorative polish, but they serve a higher purpose in life. The condition of your nails can tell...

There is More to your Perfume than a Sweet Smell

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You can walk through the perfume aisle of any store and find yourself presented with a wide array of pretty bottles and boxes designed...

Where the Germs Hide in Hotels (What you should know)

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When you’re traveling, more than likely you will stay at a hotel. Your home away from home. Before you walk into your room and turn...

Do You Take the Stairs?

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It's a fact, regular physical activity produces a number of physical and mental health benefits. This is an undeniable truth that none of us...

Why Women Over 40 Need to Strength Train

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It’s never too late to start working out, so don’t think that age is an excuse just because you’re 40 years old or older....

Ready to Go Dairy Free? Here are 15 Awesome Sources of Calcium to Consider

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Still think you need that milk, cheese, and yogurt to get your daily dose of calcium? Think again! There are many completely dairy-free, and...

Can Omega-3s and Vitamin D Improve Behavioral Disorders?

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Cognitive and behavioral illnesses come in many varieties, can range from mild to severe, and are often as different from one another in terms...