Bringing the Love Back into the Kitchen
In this day and age, it seems like we are constantly busy. Families rarely sit down to eat dinner together anymore, and when they...
Don’t Fall for False Food Claims
https://www.youtube.com/watch?v=Nci6mH7ng3k
All food is not what it is made out to be by manufacturers. Do you sometimes read a label and think, "This must be...
Sunlight Helps Prevent Diabetes and Obesity
We all know by now that excessive exposure to sunlight - particularly ultraviolet (UV) radiation - can be harmful to our skin. As a...
New Studies Show Effect of Father’s Health on Children
A ton of research has been done on how a mother’s health before and during pregnancy can affect her child. It is common knowledge,...
Bust Fat with these 7 Delicious Mason Jar Salads
Buying lunch every day not only causes your health to decline, it also costs a ton. The average person who buys lunch every workday...
Want to Destroy Your Teeth? Do these 12 Things
We all know that brushing and flossing our teeth every day will protect our chompers and keep them white and strong, but did you...
Mind Over Matter: Does it Really Work?
People have speculated for centuries about the power of mind over matter. What exactly does mind over matter mean? According to the Urban Dictionary,...
How to Take the Perfect Nap According to Science
Research has shown that naps can be incredibly beneficial to our health. Luckily, our culture is slowly starting to catch up to this news,...
On the Run? Try These Three-Ingredient Breakfasts
Good food doesn't have to involve planning huge meals in advance and fancy shopping lists. There are many quick and easy meals requiring very...
8 Mexican Foods that Literally Melt Fat
While there is no "quick fix," or one perfect food, for weight loss, a combination of certain healthy foods, on top of an already-nutritious...
