Pilates and Stand-Up Paddleboarding Fuse to Create a Whole New Workout

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What seems like a very strange new watersport is becoming increasingly popular: a fusion of Pilates and stand-up paddleboarding, which is said to combine...

15 Twitter Rules to Live By

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Tweeting is the “thing” to do. It seems as though everyone tweets, and for all kinds of reasons. We are living in the electronic...

5 Metabolism Busters that are Keeping You Fat

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Your metabolism is the way in which your body changes the foods and beverages you eat and drink into usable energy. Since this process...

Responding to Emails After Work is Bad for Your Health

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Email was supposed to give us extra time - you can send an online message instead of meeting up in person, work remotely, and...

Why are We Creating GE Insects??

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We've heard of genetically engineered crops, genetically engineered lab animals and even Franken-Salmon (yuck!), but genetically engineered insects? It's no joke: GE insect-breeding is...

3 Natural Oils that Feed Your Skin

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https://www.youtube.com/watch?v=JTZOc7lIAOo&feature=   If you want your skin to look and feel its best, it is important to be very careful of what you put on it....

Low Calorie Sweeteners vs. Sugar… and the Winner Is??

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If you want something sweet, what's the better choice, a low calorie sweetener or sugar? The Institute of Medicine does not encourage consumption of...

Study Finds Added Sugars Linked to Elevated Diastolic Blood Pressure and Triglycerides

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A study conducted by the University of Colorado Denver, Aurora and the University of Alabama at Birmingham revealed that consuming a higher amount of...

An Increasing Number of Older Americans Suffering From Falls: Decreasing the Risk

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Every year millions of adults over the age of 65 fall, which can cause all types of injuries from moderate to severe, including hip...

Cardiovascular Disease Risk Higher in Rural Areas with Contaminated Wells

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A new study reported by The New York Times on October 30, examined the link between arsenic levels in well water from a Native...