Eat These 5 Foods Every Day for Over-the-Top Energy
With the wide range of superfoods available these days, it can sometimes be difficult to choose which ones to add to our diets. While...
8 Herbal Remedies You Can Grow Yourself
There are countless herbal remedies that are highly effective for many different ailments. For centuries, people used herbal medicines to treat all types of...
How to Ruin a Smoothie in 3 Easy Steps
Smoothies are a delicious and practical way to enjoy a variety of nutrients, all in one glass. The possibilities are endless, and the exciting...
Take the Stairs
https://www.youtube.com/watch?v=P93HfwLt-OI&list
Many of us simply do not have time in our busy days to go to the gym. In cold climates, it may not be...
5 Super-safe Homemade Acid Reflux Remedies Found in Your Kitchen
The instance of acid reflux, or heartburn as it's often called, is said to be on the rise. One recent study conducted by Norway...
12 Everyday Miracle Fixes Using Beer
Although drinking it is probably your favorite thing to do with beer, there are many other uses for it that may surprise you. If...
Gals, Should You be Shaving There??
Gals, if the mere thought of leaving your underarms, legs or other parts unshaven gives you the jitters, read on.
Shaving for women is a...
Contest Alert!! Win a Jar of Coconut Oil
Coconuts are revered all over the world for their amazing medical and nutritional properties. They have been used for ages by diverse cultures and...
How to Naturally Strengthen Your Nails
In hopes of achieving long, gorgeous nails, many women shell out tons of cash at salons, glue on potentially damaging acrylics and slather on...
Study: Yoga Helps to Ease Symptoms of Multiple Sclerosis
Around the globe, over two million people are afflicted with multiple sclerosis (MS). This illness is characterized by a disconnect of information between the...
