Sleep Better and 7 More Reasons to Eat a Banana Everyday

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Bananas are one of the most popular fruits eaten in the United States, and for good reason. Not only is their sweet, yellow flesh...

How Telecommuting Can Improve Your Health

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The amazing technological advancements of the last few years, although accompanied by some downsides, have had a world of positive outcomes. One of these...

Why You Should Drizzle this Oil on Your Veggies

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Are you seeking a new way to add flavor - and amplify the nutritional quotient - of your salads and veggie dishes? If you...

Study: Are there Phthalates in Your Wine?

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We've heard about phthalates in our plastic food containers and in our personal care products, but in our wine? Unfortunately, yes. A new study...

The 3 Ingredient Health Elixir that Boosts Immunity and Detoxifies

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From cleanses and juices to fasts and fad diets, Americans spend a pretty penny on any product that promises excellent health and proper weight...

Study: Taking Walking Breaks between Sitting Down Can Help Protect Arteries

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The modern lifestyle habit of sitting down for hours on end is creating a public health crisis, and is among the most detrimental things...

Cannabis and Yoga Classes Spring Up in Colorado

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Colorado, the first state in the U.S. to legalize recreational marijuana use, and the leader in the growing nationwide push for the legalization of...

Another Reason to Drink Green Tea: Reducing Pancreatic Cancer Risk

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If you're a frequent reader of The Alternative Daily, you probably already know that drinking green tea offers a wealth of health benefits. Now...

Why You Should Stop Loving Fast Food French Fries

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https://www.youtube.com/watch?v=DMFo8fEF460 America’s love affair with french fries has been a major contributor to a slew of the chronic health conditions we now face. They are...

Improve Life for Someone Else: Buy These Foods Fair Trade

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Many Americans aren't aware of the Fair Trade symbol, or understand what it means. A Fair Trade label indicates that farmers have been paid...