Research Gives Us More Reasons to Enjoy Dark Chocolate

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Theobromine is an alkaloid that is a methylxanthine with a structure similar to that of caffeine. This bitter tasting stimulant is found mainly in...

5 Ways to Get More Cinnamon Everyday

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Cinnamon is one of those enduring aromatic spices that everyone loves. It smells like the essence of warm, cozy and comforting. It smells like...

Can Magnet Therapy Really Help with Pain?

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Magnet therapy involves applying a magnet to or near the skin to improve a condition, such as pain. Magnet therapy is thought to be...

How to Stop Procrastinating in 5 Easy Steps

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Many of us develop the bad habit of procrastinating. In fact, right now there is probably something you should be doing, but you've found...

6 Reasons to Drink Organic Green Tea

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It seems that more and more benefits of drinking organic green tea are being discovered all the time. If you haven’t developed the healthy...

How Modernization Has Made Us Fat

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According to United Arab Emirates University obesity expert Syed Shah, “modernization has not been good for our health. Even in remote Himalayan villages in...
sleep walking

How to Stay Safe if You Sleepwalk

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Sleepwalking, when an individual rises and walks around the house, sometimes doing routine chores, or engaging in bizarre behaviors, while still in non-REM sleep,...

Can Grapes Combat ‘Diabesity’?

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When it comes to controlling diabetes, the mention of grapes may seem surprising, as these crisp berries are relatively high in fructose, and eating...

Always BEWARE of These 5 “Free” Foods

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When we see the word "free," we instinctively get excited thinking it must be a great thing. However, the reality is that there are...

The Pretty Little Weed that You Can Eat for Dinner

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Chickweed (Stellaria media), also sometimes called starweed, is considered an annoyance to many gardeners seeking to exorcise it from their lawns. This delicate-looking plant...