New Study Shows Food Dyes are Alarmingly High in Popular Food Items

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A new study performed by Purdue University researchers sheds light on the troubling concentrations of artificial food dyes in common packaged foods and beverages....

Drop Belly Fat with Green Smoothies

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When trying to lose weight, many people become discouraged because they focus on the things they can no longer eat. When viewed this way,...

Diatomaceous Earth: The Dirt You Can Eat and 5 Reasons Why You Should

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If you were like most kids, you probably enjoyed pretending to eat "dirt cakes," or perhaps even sampled a some of the brown gritty...

Why You Should Eat More Mushrooms

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How often do you eat mushrooms? Not only do mushrooms make a tasty addition to almost any meal, they contain some of the most...

How to Make Great Tasting Vegetable Burgers

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It can be hard to find a truly healthy veggie burger in the grocery store, but these recipes can help you put your own...

Natural Remedies for Cracked and Unsightly Heels

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Dry, cracked heels are not only unsightly, they can also be rather painful. When the skin around the heels thickens or becomes dry, it...

Can Hot Drinks Really Cool You Down?

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When it's oppressively hot outside and you're about to reach for a beverage in an effort to cool down, you should obviously reach for...

Study: Exercising the Body and Mind May Improve Dementia Symptoms

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Dementia is a condition that severely affects the quality of life of many elderly individuals and their families. New research performed at Teesside University...

The Environmental Working Group’s Clean 15

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The EWG’s annual Dirty Dozen is a list that is meant to be an important tool for figuring out when it’s worth spending more...

4 Ways to Minimize Chlorine Exposure this Summer

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When temperatures soar, there are few activities as satisfying as taking a cooling, refreshing swim. Not only does it cool you down, swimming provides...