The Benefits of the Jujube Berry
The first image that may jump into your mind when you hear the word “jujube” is that of the chewy colored candy that often...
Breaking News: Is Hemp Making a Comeback?
Hemp, an extremely versatile, environmentally friendly crop that has been demonized and outlawed on the federal level since the 1930's because of its relationship...
5 Ways to Keep Your Joints Limber
You probably don’t think much about your shoulders, knees, back and other joints until they stop functioning properly or cause pain. Your joints are...
Can Ginseng Help Fight the Flu?
Ginseng root has been featured in Traditional Chinese Medicine since ancient times, in remedies for an array of conditions. In the US, it is...
A DIY Solution to Managing Fibroids Naturally
Fibroids are non-cancerous tumors that can develop within the walls of the uterus. As many as four out of five women have them, although...
Is Store Bought Yogurt Junk Food in Disguise?
One of the hottest topics in nutrition these days involves the mini microbes that help keep your gut function in top shape. As food...
Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt Your Stubborn Belly...
Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...
Another Reason to Ditch the Scale – The Deceptive Effect of Water Weight Gain
Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...
Study Claiming Chicken on the Bone Makes Kids Aggressive Draws Criticism
A new study performed by Cornell University researchers has concluded that elementary school children who hold a chicken drumstick in their hands and take...
4 Foods that Nourish Your Skin
With the summer sun set to reach its peak strength in the upcoming weeks, you will soon find yourself slathering on sunscreens and donning...
