Study Finds Conventional Meat and Dairy as Unhealthy as Cigarettes
A new study published in Cell Metabolism found that middle-aged adults that habitually consumed a large amount of meat and dairy were four times...
5 Delicious Chickpea Recipes for the Whole Family
Chickpeas have a tasty nut-like flavor and a buttery, yet somewhat starchy, texture. They offer a wealth of health benefits, including being rich in...
Pet First Aid: Do’s and Don’ts
You probably have first aid kits in a few different locations. This may be especially true if you have children who just can’t resist...
Why You Should Never Stop Playing
Back in the days before our idea of relaxing was zoning out in front of a television, we played. Recess consisted of games such...
Sick of Your Double Chin? Try These 5 Tricks
Oh the dreaded double chin. Perhaps you’ve noticed it in photos or caught a glimpse of it in the mirror. Now you find yourself...
What is Brown Fat and Why do I Want It?
Ask anyone if they want more fat on their bodies and most likely the response will be a resounding “no way!” But before you...
Overweight Americans Who Choose Diet Drinks Eat More Food
If you needed more evidence to show that diet soda has no place in your diet, this is it: a new study performed by...
Growing and Using Sage: An Aromatic Mediterranean Herb
Sage, an aromatic herb native to the Mediterranean regions of Europe and Asia Minor, has been used for thousands of years medicinally. Egyptian women...
Could a Toilet Water Project in Texas be the Answer to Dwindling Water Supplies?
According to ThinkProgress.org, over 7 billion gallons of drinking water are wasted each day in America. While some areas of the country do not...
Healthy Fish vs. Unhealthy Fish: Which to Eat
Not only is fish a great source of protein and a multitude of minerals, some types are an excellent source of omega-3 fatty acids,...
