160 Countries Have Banned Dangerous Meat Additive Ractopamine: Why are We Still Eating It?
Factory farming is all about high output and low costs. But... there is a cost. A cost that the animals, the environment and our...
3 Reasons to Eat Watercress
Watercress is a lesser-known cousin of cruciferous vegetables like cabbage, broccoli and cauliflower, but it packs a punch when it comes to health benefits....
Is it Time to Get Your Pooch His Own Bed?
For dog lovers, there is nothing more cozy than cuddling up with your furry canine. Many claim that they can't sleep when their dog...
Keep Winter Lips Moist by Doing This
Winter weather, especially in northern climates, can wreak havoc on lips. The dry, biting wind outdoors coupled with indoor heating can cause lips to...
Don’t Let These Things Come Between You and Your New Year’s Exercise Program
Maybe you were going full steam with your workouts - you were committed and determined to make exercise a regular part of your day...
5 Healthy Ways to Start Your Day
Do you have to fight with yourself to get out of bed every morning and then find that it takes what seems like forever...
Obesity Leads to Longer Hospital Stays
It is a well-known fact that obesity is seriously hazardous to one's health. The increased risk of type 2 diabetes, cardiovascular disease and stroke...
How to Stop Using Plastic for Good
Plastic is a dominant material in our modern world. While going entirely plastic-free may be nearly impossible (if you use a phone and a...
Why You Should Chew Your Juice
You may have heard it said that juicing is good for you - and it is. With few Americans getting the recommended daily amounts...
Does Watching Television Raise Your Blood Pressure?
We all know that excessive television viewing can contribute to increased lethargy, weight gain, and less time for healthy activities such as exercise. However,...
