Plastic Debris Killing Wildlife and Seeping Into the Food System
In Hawaii, debris from the tsunami in Japan from over a year ago is impacting the wildlife and coastline along the islands. Many of...
Mediterranean Diet Fights Belly Fat
In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...
Are You Rubbing Toxins on the Largest Organ of Your Body?
Your skin is the body's largest organ. Whatever you're putting on (or in) your body including conditioner, deodorant, toothpaste and lotion, is being absorbed...
5 Natural Health Tips for Flu Season
There is no question that flu season is upon us. There are lots of ways to naturally prevent getting the flu if you are...
Mindful Eating: An Enjoyable and Meditative Way to Burn Fat
According to Harvard Medical School, eating while preoccupied with other activities can contribute to an increase in weight gain. However, paying attention and actually...
Melt Away Your Fat With These 9 Stealth Approaches
"The man who moves a mountain begins by carrying away small stones," says an oft-quoted Chinese proverb. It's encouraging to use this analogy when...
Can Constant Migraines Fuel Memory Loss?
Q. I have frequent migraine headaches. Does this increase my risk of memory loss or dementia?
A. This is a logical question, given that some...
6 Easy Tips to Make 2013 the Year of a Healthier You
Have you been feeling like your eating habits could use a tune-up, but don't know where to begin? Here are six steps you can...
9 Dangerous Toxic Chemicals Present in Landfills
You might not think a whole lot about your trash after the garbage company picks it up every week. However, many chemicals found in...
Probiotics Help Burn Dangerous Belly Flab
In a study published in the October issue of the Journal of Functional Foods, researchers discovered that probiotic foods may block the absorption of...
