4 Healthy Eating Tips for Those Holiday Parties
We’ve made it past Thanksgiving, but many of us are still faced with all kinds of holiday festivities that center around food and eating...
5 Power Foods for Diabetes Sufferers We Can All Benefit From
Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...
The Salt Battle: Sea Salt vs. Table Salt
Many people avoid all salt with the idea that any form of salt is bad for them and can lead to potentially dangerous health...
Boost Your Bowel Health with Bamboo Shoots
A staple in Asian cuisine, bamboo has been eaten by the Chinese for more than 2,500 years. Yet, in this country, bamboo is most...
Fracking: What is it and Why is it Dangerous?
Fracking is a form of oil and gas exploration that has gotten a lot of buzz lately. However, many people do not really know...
Is Your Belly Fat Brittling Your Bones?
In a study out of Massachusetts General Hospital and Harvard Medical School, researchers found that men with high amounts of belly fat are at...
Oil of Oregano: Mother Nature’s Wonder Remedy
Oil of oregano has been found to be a beneficial treatment for a wide range of illnesses and may be a good alternative treatment...
Going Out to Eat Could Add 24 Pounds of Fat a Year!
In an era of deficits, we Americans have one surplus: calories. In the U.S., there's enough food in the supply chain to provide every...
Is Your Brain Shrinking? 10 Ways to Amp Up Your Gray Matter
What do your favorite wool sweater, your retirement savings account and your brain have in common? They're all better off if they don't shrink!...
Cumulative Exposure to Dangerous Toxins a Very Real Threat for Children
While a great deal of buzz arose with the recently vilified Stanford University study about the questionable benefits of organic foods for children, new...
