Healthy Gut Bacteria Fights Belly Fat
Accumulating research indicates microbiota in lean individuals is different from that of obese people; lean people tend to have a higher proportion of two...
Fecal Bacteria Found in Reusable Grocery Bags: Wash Them Regularly
These eco-friendly swaps are good for the environment, but make sure they're also healthy for you. Here's how:
1. You use reusable bags at the...
Repel These 5 Household Pests Naturally
In a recent report, a man died in Florida after a bug-eating contest in which he consumed cockroaches and worms to win a pet...
Try This 3-Step Meditation When Fear Takes Over
Did you know that there’s only one fear that has been scientifically proven to be an innate rather than a conditioned response? The fear...
Damaging the Circle of Life: Pesticides and GMOs Impact Our Coral Reefs
The Great Barrier Reef is one of the best-known ocean reefs in the world. However, ocean reefs in other places around the globe are suffering from the same stresses...
5 Tips to Shed Pounds Now for the Fall & Holidays
Need to lose weight now for the fall season? As we come off of summer break and anticipate the upcoming holidays, many women use...
Give Your Workout a Boost With a Buddy [Video]
Weight loss competitions have joined the reality show craze on television. However, researchers from Brown University and Miriam Hospital’s Weight Control and Diabetes Program...
Twins Study Finds Drive To Be Thin Resides in Your Genes (not denim)
You may sigh with frustration when you are alone in the dressing room trying on jeans. However, your inherited genes may be responsible for...
Colorful Detergent Pods Create Major Risk for Children
For 63 years, American kids have been playing Candyland, with its Gum Drop Mountain and Queen Frostine. So it's no surprise infants are attracted...
Would You Take this Wonder Drug?
It's 9 a.m. in the office, time for my daily medication. As usual, I slink off to the fire escape for my fix. Twenty minutes later, I'm back at my desk, brimming with vitality and raring to go.
