Natural Methods to Improve Blood Pressure
High blood pressure is a serious health problem that affects millions of people. Many factors contribute to having high blood pressure, including being overweight,...
Happiness & Suffering: We Always Have The Choice
I was walking along one of the most beautiful beaches in California. Laguna Beach is known as an artistic community with a spectacular coastline....
Astragalus, Chinese Medicine’s Secret Cancer Fighter
Chinese medicine has used herbal remedies for thousands of years, many of which are extremely effective, despite skepticism from Western medical practitioners. Astragalus is...
High Fructose Corn Syrup vs. Your Cognitive Function
The results of recent research into the effects of high fructose corn syrup on brain function and memory have been very surprising. It has...
“Bad” Fats Are Bad For Your Brain
In a recent series of studies, researchers at Brigham and Women’s Hospital discovered that eating a high fat diet can have a significant effect...
Celery and Parsley May Help Fight Breast Cancer
In the push to find a cure for breast cancer, researchers are casting their nets wider in looking at plant substances for chemicals that...
The Miraculous Milk Thistle Protocol
Every year hundreds of people eat bad mushrooms. By bad, we mean mushrooms that can make you deathly ill and potentially require a liver...
Could Gluten Be Causing Your Stomach Problems?
It seems like every time a health condition is highly covered by the media a new fad diet pops up, imagined by marketing pundits...
Protein Packed Stevia and Cocoa Brownies
Need a healthy, spring time desert recipe for those warm evenings? Ever thought of using Stevia instead of Sugar to bake? The Protein Packed...
Tired All Day? There’s a Good Chance It’s Caused By Your Diet
Is your fatigue a result of eating a poor diet? When you are eating a diet full of healthful foods, you are less likely to...
