Experts Agree on How Often You Should Wash Your Face
Face washing may seem simple, but it's one of the most debated topics in skincare. Should you do it once a day? After every workout? Or every time your face feels oily? We asked dermatologists and skin care experts, and here’s the deal: the sweet spot is twice a day, once in the morning and again at night. According to...
She Got Pink-Eye’s Evil Cousin: Woman Says Her Ex’s Fart Gave Her a 7-Year Infection
You’ve heard of toxic relationships—but this one takes it to a whole new biological level. Travel influencer Christine Connell has trekked through mountains, soaked up beach sunsets, and amassed 78,000 followers on Instagram. But behind the dreamy posts? A seven-year battle with a sinus infection that sounds more like the plot of a gross-out comedy than real life. According to Christine,...
Got an Earache? Here’s What It Means—and What You Can Do to Fix It
An earache might seem like a minor annoyance, but it can be surprisingly disruptive—and it's not always caused by the ear itself. According to ENT consultant Mr. Gentle Wong and Chief Audiologist Gordon Harrison, understanding the root cause is key to lasting relief. One of the most common culprits is otitis externa, or “swimmer’s ear,” a painful infection of the...
Skittles Cleans Up Its Rainbow: Popular Candy Drops Controversial Additive
Skittles just made a major move—and it's not a new flavor. The iconic rainbow candy has officially ditched titanium dioxide, a controversial additive that has long been used to give foods a smooth, bright finish. Mars Wrigley, the New Jersey-based maker of Skittles, confirmed this week that titanium dioxide is no longer used in U.S. products. While the company insists...
10 Riskiest Foods You’re Probably Eating — And How Growing or Shopping Local Can Keep You Safer
From deli meats to cucumbers, a growing number of food products are being recalled due to contamination, and the trend isn’t slowing down. In 2024 alone, nearly 40% of all food recalls were tied to Listeria, Salmonella, or E. coli, and related hospitalizations have nearly doubled. So, how can you protect yourself and your family? The answer might start...
The Bathroom Habit That’s Quietly Wrecking Your Rear — And How to Fix It
You might think scrolling Instagram on the toilet is harmless, but according to a gastroenterologist, that common habit could be setting you up for a painful problem: hemorrhoids. Dr. Joseph Salhab, D.O., recently took to social media to call out the surprising link between prolonged toilet time and hemorrhoid risk. “Sitting too long while trying to go, especially while distracted...
Butter Is Back—And Margarine Might Be Worse Than You Think
For decades, butter was villainized while margarine earned the health halo. However, new research suggests it’s time to reconsider that outdated advice—especially if you’re reaching for margarine, thinking it’s the heart-smart option. Spoiler alert: it may be doing more harm than good. A recent study published in the European Journal of Clinical Nutrition found that people who regularly consumed margarine...
Disinfect These Areas in Your Home Daily
Experts agree, during the coronavirus pandemic, it’s important to clean and disinfect all those surfaces your family touches daily. It’s estimated that COVID-19 can live on surfaces for up to three days. That means that you and your family could be at risk of contracting the virus days after surfaces have been touched. Here are the areas in your...
101 Awesome Ways To Use Vinegar Around The Home
We all know the old saying: honey catches more flies than vinegar. Although this is a great way to live your life, maintaining a positive attitude, don’t take it too literally. After all, vinegar is easily one of the best products for your health and home. We are learning more and more each and every day, especially in terms...
The Hidden Stroke Trigger: Why Millions of Migraine Sufferers Are at Risk Before Age 50
Think strokes are only a concern in old age? Think again. A new study has uncovered a surprising connection between early strokes and a condition that affects nearly 8 million Americans—migraines with aura—and the risk is much higher than doctors previously thought. While traditional risk factors like smoking, obesity, and diabetes have long been on the radar, this research zeroes...
