Try These 8 Acupressure Points To Beat Insomnia, Depression And More
Ask any acupressure practitioner, and they’ll tell you the body is marked by points that encourage natural healing when stimulated properly. For more than 5,000 years, acupressure has been used to combat illness, support healing in chronic conditions and give the body energy. But the best part about acupressure is you can practice it on yourself to bring great...
Are Antibiotics Hiding In Your Food? 5 Dangers You Need To Know
There is little doubt that antibiotics have played a very important role in medicine. Their use has helped eradicate diseases like tuberculosis. They have also been very successful in treating common bacterial infections and health problems related to parasites. However, the very success of antibiotics has encouraged the unwise overuse of these antimicrobial agents, which is contributing to a...
Pineapple Is In Season! 7 Reasons To Drink Pineapple-Infused Water Every Day
Nothing signals it’s getting warmer quite like pineapple coming into season. Its bright, cheery color, fragrant smell, and vibrant taste are like biting into a piece of sunshine. The health benefits of pineapple can’t be overstated — it can help with everything from immune support to preventing cancer — and it’s easy to add pineapple to your daily routine. Health...
Take This 12-Day Olive Oil Challenge For Heart Health, Smooth Heels And More
As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years: olive oil. People can’t get enough of the stuff — it’s great for cooking, dipping, salad dressings, moisturizing and plenty more besides. And when we examine the impressive nutritional profile of this oil of the...
Use These 4 Essential Oils To Lose Weight
Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea tree oil) to clean the refrigerator (lime oil), and there are others who aren’t quite sure what they even are, let alone how to use them. If you find yourself a member of the latter...
7 Amazing Things That Happen When You Eat Flaxseed Every Day
Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have been cultivating these small brown seeds for thousands of years, and King Charlemagne passed laws requiring his subjects to consume flaxseed in the 8th century because he believed in its health benefits so much. Flaxseed...
This Essential Oil Yoga Mat Cleaner Will Banish The Cold And Flu
How many times have you been in a yoga class and ignored the instructor when they reminded you to clean your mat? If you’re like me, the answer is many times. But it turns out that if you don’t clean your yoga mat often enough, you put yourself at risk of germs, smells, fungus and even illness. Here are...
Weight Loss + 5 More Reasons To Put MCT In Your Coffee And More
Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world by storm. But are there any substance to the claims of boosted metabolism, increased weight loss and heightened mental clarity? What is MCT oil? MCT, or medium chain triglycerides, are saturated fatty acid compounds that are extracted...
9 Strange Things To Do With Used Tea Bags
Sure, coffee grounds can be useful around the house, but what about tea? Better yet, what about used tea bags? Save money by using tea and leftover tea bags to clean and deodorize your home. You can even use tea to dye your hair naturally. Tea lovers: here are nine awesome ways to reuse your tea bags. 1. Nourish potted...
A Mother’s Son Was Dying From Cancer, So She Secretly Gave Him This
Deryn Blackwell has been called the “boy in seven billion.” When you hear his story of beating the odds against a rare form of cancer, you’ll understand why. A young boy at death’s door miraculous story of survival In 2010, when Deryn was just 10 years old, he was diagnosed with leukemia. Two years later, his family received even worse news when...
