7 Healing Reasons To Take An Oatmeal Bath
If you think oatmeal is just for breakfast, think again. Since ancient times, healers have recommended oats for more than just relieving sustenance and constipation. Oats have been long-recognized as a healing treatment for a number of skin conditions. When added to a warm bath, oatmeal can soothe and treat everything from eczema to swimmer’s itch. If you’ve never...
What’s Lurking In Your Bagged Tea?
If you love your tea then you’re not alone. Americans drink 3.8 billion gallons of tea a year — that’s a lot of tea bags! But wait — do you really know what’s lurking inside your bagged tea? Sure, tea bags are more convenient. However, is the convenience worth risking your health? If you enjoy a good cup of...
5 Yellow Foods To Eat More Of
Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the importance of choosing fruits and veggies of various colors. Each color group has its own unique health benefits, and yellow fruits and vegetable are no exception. Yellow fruits and vegetables are packed with nutrients that...
Should You Mix Turmeric And Weed For Pain Management?
If you’re one of the millions of Americans suffering from chronic pain, you’re probably at your wits end about how to help your poor body cope. The good news is, there are several foods that can be as effective as over-the-counter pain medications, without all those nasty side effects. And when these superstar ingredients are combined, you’re looking at...
5 Ancient Remedies That Strengthen Your Whole Body
Ancient civilizations did not have to worry about GMOs, pesticides and modern day illnesses. They did, however, suffer from the same immune-suppressing ailments that modern-day man suffers today. But without the use of pharmaceutical drugs at their disposal, they relied on the wisdom of generations past to support their health and wellbeing. Much of that healing wisdom has been...
Could Your Toothpaste Cause Cancer? (Do This Instead)
Just when you thought it was safe to brush your teeth, here comes a report telling you toothpaste could be cancerous! But, is there any rationality to that claim? Let’s dig a little deeper and find out what’s really lurking inside your tube of toothpaste. And, what you can do instead to avoid those seemingly harmless chemicals. What makes toothpaste...
The Truth About Sunflower Oil (It May Shock You)
When it comes to cooking for your family, vegetable and seed-based cooking oils, like sunflower oil, seem like the healthiest option, right? Not necessarily. Here’s why you should toss your sunflower oil — and all vegetable oils for that matter. Is sunflower oil natural? Sunflower seeds are wonderful for you, provided they come from a sustainable, uncontaminated source. They contain plenty...
How This New Food Label May Keep You From Being Poisoned
GMO foods, a hotly debated topic, seems to be on everyone’s lips these days. This is mainly because of glyphosate, a pesticide used specifically on GMO crops. It is a probable carcinogenic that may lead to cancer, diabetes and neurological effects. But now, a new food label allows us the opportunity to once and for all say “no” to...
Oldest Person In The World Avoids Eating This Food
What does it take to be a supercentenarian? For 117-year-old Violet Mosse-Brown, the world’s oldest living person, it takes respect for family, a positive outlook and avoiding these two foods. And, after some careful consideration, you may want to avoid (or at least limit) these foods as well. Oldest person in the world Jamaican-born, Violet Mosse-Brown is officially the oldest living...
Have A Desk Job? Here’s How To Stay Healthy
Today, many of us spend all day at a desk and computer — it’s a sign of the times. And with that often comes lower back pain, wrist pain and a tight neck. Not to mention weight gain, swollen feet and a sedentary lifestyle that could further wreak havoc on your health. If you’re a nine-to-five “desk jockey,” here’s...
