Antibiotic-Resistant Intestinal Sickness Cases Are Growing

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Shigellosis, a drug-resistant intestinal illness, is sweeping its way across the U.S. and has infected 243 people throughout 32 states, as well as Puerto Rico since May 2014. Reducing antibiotic overuse Officials from the U.S. Centers for Disease Control and Prevention (CDC) are recommending a reduction in the antibiotic treatment of milder forms of shigellosis, fearing we could end up with...

Another Reason to Love Breast Milk: It Protects Against Environmental Pollution

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Newborns under four months of age are at a particular risk for motor and mental development problems from exposure to airborne environmental pollutants. Airborne particles and nitrogen dioxide can cause serious risks, but are negated for infants who are being. A look at the effects of airborne pollutants on infant development A study conducted by researchers in Spain at the University...

Build a Kick-A** Immune System with These 19 Foods

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Are you tired of feeling like you get sick from every cold and flu bug that passes your way? Time to put an end to germs and lower your risk of disease by building yourself a kick-ass immune system with these powerhouse foods. 1. Sweet potatoes Not to be confused with yams, (yes, there is a difference), this amazing vegetable is...

12 Reasons to Eat Popcorn Daily

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It's summertime, and sweet corn will soon be ready for harvest. One of our absolute favorite ways to enjoy this delicious veggie is to whip up a bowl of freshly-popped, organic popcorn. Now, some of you may be confused by the notion of popcorn as a health food — but that's probably because you've likely never had the real...

An Ancient Remedy That’s Better Than Modern Medicine

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A surprising find in a thousand-year-old ancient text has led modern-day scientists to a real solution against Methicillin-resistant Staphylococcus aureus (MRSA) bacteria. Originally intended for the treatment of eye infections, styes, and pustular infections of eyelash follicles, it was unexpected to find it serves as a modern-day superbug killer. In fact, it far exceeded the effectiveness of vancomycin, which...

Podcast Episode #6: Free Jar of Manuka Honey Giveaway, Probiotics & Your Heart, Healing Effects of Honey, Disney & Alaska

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This week we are giving away a free jar of Manuka Honey to 3 lucky listeners! Find out how you can win! Megan is headed to Alaska for a summer exploration while Jake is going to the polar opposite destination, Disney. Jake & Megan discuss the Rachel Dolezal situation. We announce the winner for the Free Berkey...

Chipotle’s Anti-GMO Position Under Media Fire: What Is Going On Here?

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The announcement recently made by Chipotle Mexican Grill that it will be switching certain genetically modified ingredients on its menu for non-GMO versions should be an exciting one. Sure, fast food still isn't healthy, and Chipotle's menu items can hardly be classified as nutritious. Still, the fact that this large of a franchise is removing GMOs speaks loudly to the...

Don’t Buy into the Hype of Bottled Smoothies: 7 Reasons to Make Your Own Instead!

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Processed food and beverage companies have officially jumped on the smoothie bandwagon. Everywhere we look now in the media and on store shelves, there seems to be a new bottled smoothie on display. Of course, some bottled smoothies are significantly healthier than others. However, even the most responsible manufacturers cannot bottle a product that matches the health benefits of the...

Start a Food Garden with Little Space

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In this article, I will show you how to grow an abundance of food regardless of how much indoor or outdoor space you have. With options ranging from vertical gardens to windowsill starters and herbs, there are plenty of options to fit anyone's tight space and budget. Why you should grow your own food One of the most obvious reasons to...

Petitions Circulate to Stop Costco Sale of FrankenSalmon

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Costco is one of the largest grocery store chains in the United States, boasting 474 locations nationwide. For this reason, its influence on what people buy, and eat, is notable. Unfortunately, Costco has been considering selling the dreaded FrankenSalmon on its shelves, much to the dismay of concerned consumers and environmental groups. As we reported last year, over 60 retailers...