Amazing Benefits of Wearing Amber Jewelry
Ever since I got my first “real” job out of university, I’ve suffered from anxiety. Besides the health or nutrition factors that might have been contributing to this, I think it also stems from the gravity of finally being out on my own and fending for myself. The current generation of young adults, often called Generation Y or The Millennials,...
Toxic Ingredients Hiding in Your ‘Healthy’ Milk Alternative
Milk is a contentious subject. Some people swear by its tooth-strengthening and bone-building abilities, while others have gut-wrenching pain whenever they consume it. A few generations ago, milk may have been a nutritional powerhouse, complete with its own enzymes and healthy bacterium to help with comfortable digestion and absorption. Nowadays, dairy products have become mass-produced and overly processed. We use milk...
Turmeric vs. Curcumin: Which Is More Effective?
You’ve probably heard about the amazing benefits of turmeric. This warming, earthy spice is deeply rooted in the preventive wellness practices of traditional Chinese medicine and Ayurveda. It has some impressive effects: Inhibiting tumor growth Reversing low-grade cellular inflammation Boosting the immune system Enhancing liver function The primary active constituent in turmeric has been identified by medical researchers. It is...
Snake Surfs to the Beach (Watch out for These 3 Summer Critters)
On Wednesday May 6th, an unexpected critter was spotted among the sea foam on Jacksonville Beach, Florida. A surfer spotted the snake and posted pictures on 911surfreport.com. Needless to say, this sighting caused quite a bit of panic in the community of beachgoers. The slithering party crasher is believed to have been a yellow rat snake, non-venomous and mostly...
11 Reasons to Practice Tai Chi
Modern medicine has provided some very important advances and knowledge, but sometimes ancient practices are still just as effective, if not more so. Such is the case with the practice of tai chi, which is recognized as powerful and effective by most medical practitioners. Tai chi can provide a wealth of benefits for your health. Here are just a...
Why I Eat Coconut Oil and You Should Too!
Coconut oil is a staple in my home, and has been ever since I discovered its amazing taste and therapeutic value about eight years ago. Today, I don't cook with anything else. I also keep a jar in my kitchen, my bathroom, and by my bedside table. I tell all my family and friends, and even people I don't...
Improve Your Skin With DIY Make-Up
To women, make-up is more than just a tool to conceal and contour. It is a method for self- expression of a woman's own personal style. Sadly, many popular cosmetics brands produce chemical-ridden products that can be detrimental to one's health. Designing safe cosmetics at home provides the ultimate freedom to women who want to play with colors, perfectly...
If You Really Want to Lose Weight Then Stop These Guaranteed Ways to Fail
The secret to losing weight and keeping it off is to make a lasting, long-term commitment to doing exactly that. Trying short-term fixes like crash diets are never going to be a lasting solution. Crash dieting Far too many people want to lose weight but flip flop on commitment until a big event is just around the corner, like a wedding....
Google Engineered Robots Might Perform Your Surgery Someday
Google is looking at more than just ways to improve your internet searching experience. They have teamed up with Johnson & Johnson on a joint venture to develop robots that will be capable of performing surgery. Robotic surgery assistants According to the two companies, the plan is to develop a "platform" for creating robotic assistants that can function alongside surgeons in...
Feeling Moody? You May Need Magnesium
The daily stresses of life can be difficult to navigate, and sometimes you may find yourself struggling with mood swings. These highs and lows can take a toll on your life, your career, and your relationships. For a natural solution, you may want to try increasing your magnesium intake. Understanding mood swings For the most part, mood swings are the product of...
