The “Meat” Behind the Mystery
Hot dogs. This favorite picnic “meat” is cloaked in mystery. Sure, mystery is great and all, if you’re watching a crime drama or waiting to open Christmas gifts. When it’s something that you’re planning to put in your body… not so much. Maybe it’s time to really discover the “meat” behind the mystery. As you become aware of what is...
What is Upper Airway Resistance Syndrome (UARS)?
Upper Airway Resistance Syndrome, also known as UARS, is a sleeping disorder that often makes sufferers feel sleepy, fuzzy headed and grumpy. UARS is an obstruction that blocks or slows down the air in the nasal passage. Because of the this obstruction, the chest muscles and diaphragm have to work hard to get the air into the lungs. Many...
The Great Bra Debate Continues: Should You Wear One?
Brassieres: to wear or not to wear? That is one hotly debated question. Some women don't feel comfortable unless they're wearing one, while others simply cannot achieve comfort in one. As to whether wearing a bra provides benefits, or causes potential harm, the research is somewhat mixed. Let's take a look. A French study performed in 2013 found that for...
7 Probiotic Superfoods to Add to Your Diet
Probiotics are no fad. Having ‘good’ bacteria in the gut is linked to a stronger immune system, better digestion, and less inflammation, among many, many other health benefits. Probiotics support a healthy gut and a healthy weight Probiotics are live organisms that provide food for healthy gut bacteria. These bacteria fight off unhealthy bacteria in the system. As a result, probiotics create...
Foods that Cause Inflammation
https://www.youtube.com/watch?v=yTmcY8XA0x8 One of the biggest hazards to your health out there is inflammation. Inflammation is a key player in the development of many illnesses, including cancer and autoimmune disease. It can cause pain and even deformity. It is the enemy within and it can be difficult to defeat. Here are four foods to stay clear of if you want to avoid...
Why You Should Make Time to Play
No one questions that playing is important for kids, but you should realize that adults need time for play, too. It is the perfect solution for fighting against the stress and pressure of the normal workday. Along the way, we lost the time to play Somewhere between adolescence and adulthood, we stopped making time for play. In fact, some of us...
New Study Suggests Energy Healing Technique May Benefit Cancer Patients
When we think of cancer treatments, we usually think of surgery or chemotherapy. However, also very important in terms of treating cancer patients are therapies that support and improve patients’ quality of life as they go through the painful, life-changing ordeal that is cancer. Gentle, relaxing practices like yoga and meditation, for example, are known as popular and effective...
Hershey’s Going “Simple,” Removing GMOs from Kisses: What Does it Mean?
According to recent press releases, chocolate conglomerate Hershey's is making a commitment to simplify its ingredients. This reportedly includes a move towards non-genetically modified ingredients for some products, including the famous Hershey's Kiss. While this change will not magically transform a Hershey's Kiss or chocolate bar into a health food, it does signify the increasing power of the concerned consumer...
Glucosamine-Chondroitin Strikes Down Arthritis Pain Once Again
In the United States, arthritis is the number one cause of disability. It strikes one in five adults and at least 300,000 children. Treatment methods at present are disappointing, and more effective alternative treatment methods are needed. Thankfully, recent research shows that glucosamine and chondroitin are showing real promise. New data shows promise A new study from the University of Maryland School...
Does Consuming Meat Fuel Cancer Growth?
As rates of cancer and other modern diseases rise, researchers are understandably looking for answers. A lot of causes have been suggested, including lifestyle choices like smoking and drinking, exposure to chemicals, stress levels, and huge changes in diet and the nutrients provided by our food in the last 50 years or so. As our diet plays a huge role...
