Middle-Aged Men Win the Worst Body Odor Award
Many of us associate old age with a certain smell. However, while it has been found that we do smell differently as we get older, our scent does not become gradually more unpleasant, as some people may assume. According to Dr. Johan Lundstrom, a sensory neuroscientist at Philadelphia's Monell Chemical Senses Center, several animal studies have shown that body odor...
4 Sugar Secrets the Food Industry is Keeping from You
Just one sugar-sweetened beverage alone contains 10 teaspoons of sugar, which already pushes us over the edge! Sugar has been around for a very, very long time, however, we have increased our consumption to outrageous amounts. Our ancestors, who got their food out of the ground, consumed about one ounce of sugar per day Today, that has risen to about six...
Does Gluten in My Dish Soap or Shampoo Matter?
The gluten-free diet has recently been accepted as more than just the latest trendy fad diet, and has become a way of life for millions of Americans. Unfortunately, this is in a large part due to the overwhelming number of people suffering from celiac disease or gluten sensitivity (we can thank the mass-produced genetically engineered wheat industry for that). Nevertheless,...
How to Save Time and Money Cooking in Bulk
Cooking in bulk - making large amounts of food at once and then storing it for later use - is a time-honored way to save yourself a lot of time and energy during your busy week. It can also be very cost-effective, since many stores offer significant discounts for buying food in larger quantities. If you have never cooked in...
Jicama – The Versatile Root with Prebiotic Properties
Jicama (Pachyrhizus erosus) is a root vegetable that you may not have heard of before. Also known as the Mexican yam, the Mexican turnip and the Mexican water chestnut, jicama is actually a member of the bean family, and has some very notable nutritional qualities. This delicious and versatile veggie contains inulin, which is a prebiotic that promotes “good”...
Eat These Foods for Kidney Health
Kidneys serve a vital role in the human body. They are responsible for filtering waste products, as well as excess water, out of the blood. After your body extracts all of the usable nutrients from the food you eat, the remaining material is sent into the blood, and the kidneys process it and send it to the bladder for...
Love these Red Foods
There are a number of red foods that are considered to be powerful superfoods offering a number of health benefits due to their potent antioxidant content. There are a wide variety of red colored fruits and veggies to choose from, with each offering something a bit different, from helping to prevent cancer to decreasing stroke risk and more. Here is...
What to Have in Your Car that Could Save Your Life
We’ve all been there, you’re driving along, minding your own business when bam, disaster strikes. Whether it’s a flat tire, stalled engine, fender bender or head-on accident, car troubles are never easy. And while you may do everything in your power to be a cautious driver, mishaps happen when we least expect them. But what you have tucked away...
# 1 Thing You Should Always See in Your Apple Cider Vinegar
Raw apple cider vinegar is known in some circles as "Mother Nature's Perfect Miracle Food" It is one of those incredible "do-all" substances that is as comfortable in the medicine cabinet as it is in the garden shed. Introduced in the United States in the 1950′s by D.C. Jarvis, author of Folk Medicine: A Vermont Doctor’s Guide to Good Health,...
Top 4 Health Benefits of Mushrooms
Not everyone is thrilled with the idea of eating a fungus. However, the nutritional value of mushrooms is second to none, and researchers are learning more each day about their many benefits. There are over 140,000 species of mushroom-forming fungi, yet scientists are only familiar with a mere ten percent of them. But what studies have shown in regards to...
