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Better than Coconut Oil?
When considering what to feed your newborn infant, health practitioners around the globe agree that "Breast is Best." There is really no replacement for...
5 Things in Commercial Bread that are Sucking the Life Out of You
Fact: Americans love their bread. Another fact: If we are eating processed, commercial breads, we are likely doing our bodies far more harm than...
Are Your TV Habits Making You a Junk Food Eater?
Have you ever paid attention to what kinds of foods you're eating while enjoying your favorite TV shows? Chances are, the more time you...
Sunlight Helps Prevent Diabetes and Obesity
We all know by now that excessive exposure to sunlight - particularly ultraviolet (UV) radiation - can be harmful to our skin. As a...
New Studies Show Effect of Father’s Health on Children
A ton of research has been done on how a mother’s health before and during pregnancy can affect her child. It is common knowledge,...
This Key Ingredient in Gelatin Can Help Improve Sagging Skin
We’ve written before about the incredible health and beauty benefits of bone broth, and one of its key ingredients, gelatin. Gelatin is derived from...
Is Your Body Polluted – 5 Things You Can do Right Now
With the ushering in of a new year, there is no time like the present to cleanse your body and start fresh. Have you...
These Items Should NEVER be in Your Grocery Cart
It seems as though buying from the grocery store is getting more difficult these days for those of us who want to get healthy...
10 Gross Things Hiding in Your Toothpaste
What if we told you that the substance you use to clean your teeth is introducing harmful substances into your body? Most of us...
This “Fat” Fruit is Heart Healthy
Did you know that many nutritionists consider avocados to be the perfect food? Unfortunately, many people avoid this fruit because it’s high in fat...
