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Never Combine These 2 Foods if You Want a Flat Stomach
With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...
The Case “Against” Organics
Here at The Alternative Daily, we talk a lot about the benefits of choosing organic - and for good reason.
The USDA Certified Organic...
Why Prevention is Always Best
All too many Americans who are in generally good health do not give much thought to the possibility that their health could fail due...
The 15 Sneaky Places Where High Fructose Corn Syrup Hides
Fact: Over 13 million youth in America are obese, and childhood obesity has quadrupled in the last 40 years.
Fact: Over 70 percent of obese...
Catching Up on Sleep: Myth or Reality?
When we pull an all-nighter to get a project done, or go for several days with fewer Z's than normal, can we really set...
Do You Use this Common Sugar Substitute that Doubles as an Insecticide?
With the dangers of sugar consumption - obesity, diabetes, inflammation, the list goes on - becoming increasingly well-known, the market for sugar alternatives is...
What are You Doing When You Should be Asleep?
Have you ever found yourself vehemently deciding to get to bed early, and then staying up for hours watching TV, clicking through websites or...
Home Remedies that Work for Annoying Ear Wax
It's sticky, it's yellowish, it's not a hot conversation topic, but we all have it and deal with it: ear wax. Ear wax performs...
Is Sleep Apnea Keeping You Awake? Here are 6 Signs
For some people, having sleep apnea may be obvious. Your partner might complain about your snoring keeping him or her awake, or you may...
5 Ways to Get More Cinnamon Everyday
Cinnamon is one of those enduring aromatic spices that everyone loves. It smells like the essence of warm, cozy and comforting. It smells like...
