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Always Do This When You Drink Tea
"Tea is a work of art and needs a master hand to bring out its noblest qualities. We have good and bad teas, as...
Unlock Your Fat Burning Potential with These Common Foods
The body is an intricate and amazing machine full of wonder and mystery. When provided with the correct fuel and lifestyle, it has the...
6 Reasons NOT to Buy a Donut On National Donut Day
Americans eat over 10 billion donuts each year!
They smell so good, especially when they are warm. Do you, like millions of other Americans salivate...
Can You Benefit from a 20 Minute Cat Nap?
“Learn from yesterday, live for today, look to tomorrow, rest this afternoon.”
― Charles M. Schulz, Charlie Brown's Little Book of Wisdom
According to the...
Halloween Parties Without the Sugar Crash: Healthy Treats Kids and Adults Will Love
Some believe sugar should really be referred to as the “white devil,” which makes it somewhat appropriate for Halloween, but following the old tradition...
All-Natural Colors of Fruits and Vegetables are Linked to Health Properties
We all know that eating plenty of fruits and vegetables is essential to good health. All fruits and veggies contain essential vitamins, minerals, antioxidants...
Chronic Low Dose of Arsenic in Water Implicated in Serious Health Conditions
The deadly effects of arsenic in large doses are well-known. However, what has not been clear until recently is the sickening effects of arsenic...
Study: Eating 2 Large Meals Better for Weight Loss
For years we’ve been told that eating smaller, “mini-meals,” throughout the day is better for weight loss than eating three larger meals but a...
Do These Things to Keep Your Kids Healthy
More and more frightening research about childhood obesity continues to come to light. According to the Centers for Disease Control and Prevention, the childhood...
Your Brain on Dopamine: Study Claims Oreos are More Addictive than Cocaine
"If you give a mouse a cookie....... he will want the whole bag!!"
The famous children's book, "If You Give a Mouse a Cookie," by...
