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Vitaminwater: Just as Terrible for You as Coke
Earlier this week, a court ruling decided that the lawsuit against Vitaminwater by the Center for Science in the Public Interest (CSPI) is to...
5 Ways Apple Cider Vinegar Promotes Great Health
Why do we find it so hard to believe that one simple food can do so much good? Part of this is because we...
Not What You Think? 5 Health Myths Exposed
For some reason or another, we seem to go through life with preconceived notions about many things, including our health. What harm is there...
Raw Veggies Fight the Silent Killer
Inflammation is at the root of a wide array of health issues, and may fester in the body unnoticed for years. Inflammation is a...
Lower Your Risk of Cataracts by 40% with Apricots
Tis the season... for apricots. These delicious, orange stone fruits are in season only until August, so now is the perfect time to enjoy...
Pissed Off All the Time? Study Says it Could Be Trans Fats
One more reason not to eat processed foods, especially those containing refined sugar and trans fats: they have been linked to anger and aggressive...
The Worst Soda Alternative: Flavored Milk is Not the Healthiest Choice
Thanks to some poor advice from mainstream health and nutrition media, many people are under the impression that flavored milks are an excellent alternative...
Studies Find Nuts Reduce Risk of Cancer by a Shocking 40%
New research published in the journal BMC Medicine has correlated eating nuts three times per week to a lower risk of dying from cancer...
Top 5 Health Risks for Women Over 40
Women are at an increased risk for certain health issues as they age, but that risk can be minimized by maintaining a healthy lifestyle...
Starbucks Sugar Gone Wild
A short video posted online this month by the Toronto Star examined just how much sugar is in Starbucks' famous Frappuccino beverages. The results...
