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Do ‘Big Food’ Execs Eat Their Own Products? They Know Better
What do executives at Kraft and Frito Lay have in common with many other heads of American Big Food companies?
Many of them choose organic...
pH: The Perfect Measure of Your Internal Universe
Our vast universe is upheld by keeping opposites in balance, with everything in its place and objects rightly related to each other.
We tend...
5 Reasons Why Your Great, Great, Great Grandparents Were Healthier Than You
While it is true that our ancestors may not have lived as long as us, there is evidence that they lived healthier lives. Although...
11 Great Sources of Potassium and 4 Signs That you Need It
We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...
5 Ways To Bust Belly Fat-inducing Metabolic Syndrome
Over 64 million Americans suffer from a condition defined as metabolic syndrome - a combination of risk factors, which makes one more susceptible to...
Smartphone Battles the Sandman
There have been numerous studies that indicate using electronics just before bedtime could be interrupting valuable shut-eye time. One of the latest was conducted...
Compelling Evidence Supports the 80/20 Rule
A recent study published by JAMA Internal Medicine revealed that there is some evidence indicating that those who follow a vegetarian diet have reduced...
The Truth About Yogurt Revealed
Most people think of yogurt as a superstar of health foods. While plain yogurt does offer considerable benefits, most yogurts sold in grocery stores,...
10 Weird and Deadly Ingredients to Avoid
Many of us have heard time and time again that we should stay away from processed foods. However, the reasons why are not as...
Dr. Hyman: Your Food Can Be Your Medicine
If you're one of the hundreds of millions of people who are suffering from chronic illness or diseases such as arthritis, irritable bowel, psoriasis,...
