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Raw Nuts vs Roasted Nuts – Which are Better For You?
Squirrels truly do know best: nuts are a great addition to a healthy diet. While you may have heard a lot about nuts, you...
4 Benefits of Manual Labor
The Centers for Disease Control states that over one-third of all Americans are obese, and the trend shows no signs of slowing down. There...
Diet Soda is Just as Bad for Teeth as Crack Cocaine and Meth
You probably already know by now how bad diet soda is for your health. If you’ve been ignoring the headlines about the numerous research...
Don’t Forget To Go Organic With Your Coffee Too!
Do you love the aroma of coffee? Do you crave that cup of "joe" in the morning just to get you up and moving?...
3 Ingredients for Healthy and Delicious Meals
Are you looking for delicious and simple ways to boost the health quotient of your meals? While many herbs, fruits and vegetables have their...
Soda vs. Diet Soda: Is there a Lesser Evil?
Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...
Study: Incidence of Stroke Increasing in Younger People, Diet Can Help
A study conducted by the University of Cincinnati College of Medicine last fall found that strokes are becoming more common in younger people. After...
Do You Cook Anymore? 12 Benefits of Not Going Out to Eat
According to a survey conducted by Gallup-Healthways, most Americans are eating at home now but are still too busy to cook from scratch.
This is...
Don’t Put Your Heart At Risk with Yo-Yo Diets: 13 Ways to Avoid
Have you ever gone on a diet, lost a lot of weight, only to gain it all back again and have to begin your...
A Health Nightmare: Nothing Cool About Cool Whip
The Alternative Daily team supports label reading. Even if it takes you a few extra minutes when you shop, do yourself a favor and...
