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14 Reasons Why Even the Thought of Fast Food Makes Me Want to Throw...
I believe that fast food was one of the first things I gave up along my health journey. After eating real food, what was...
Awesome Invention: A Picture Book You Can Plant!
While books are a treasured keepsake, and are nearly infinitely reusable, the fact is that many of our books end up collecting dust in...
Stay Healthy by Eating Fresh Vegetables in Season This Summer
One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the supermarket picking up oranges in...
It Is a Great Time to Be an Organic Farmer
With more and more people showing concern over the quality of the food they eat, it is a better time than ever to be...
7 Reasons to Stop Using Soap
The beneficial reasons for using soap may be diminishing in the sense that commercial soap is produced with so many chemicals that it could...
Can Probiotics Make You Happier?
When we think about a healthy diet, we think of whole, real-food sources of vitamins, minerals, proteins, fats, and carbs. However, one component that...
New Research Reinforces Connection between Stress and Obesity
We live in a country where obesity rates are rapidly — and worryingly — rising, in both adults and children. At the same time,...
The Real Reason Why You Stink
Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps...
Sitting May Be Even Worse for Us Than We Thought
As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our...
8 Natural DIY Remedies for Summer Bug Bites and Stings
It’s great to get outside in the summer and enjoy the sunshine, fresh air and green surroundings filled with life. It’s high time to...
