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Lower Blood Sugar and Improve Heart Function with Mulberries
Dried fruits are a commonly known — and loved — ingredient found in most kitchens. They’re a great source of fiber and vitamins when...
One Junk-Food Meal May Trigger Metabolic Disease Signals
The season of overindulgence is upon us as Thanksgiving is a mere two weeks away. For many Americans, Thanksgiving, or any holiday, may be...
How to Make Your Own Pumpkin Spiced Nut Butter
Pumpkin spice is in the air, and it’s everywhere! You’ll see just about every type of processed food with pumpkin spice flavoring this season,...
Our Ancient Ancestors Were Healthier, Slept Less and Better
How much sleep are you getting every night? Are you waking refreshed and ready for the day ahead? Despite all our modern conveniences, special...
Solar Plant Pumping Out Tons of Carbon Emissions
The $2.2 billion Ivanpah Solar Electric Generating System located in California’s Mojave Desert may not be as “green” as taxpayers were led to believe....
Cannabis Tech Startups Bring Marijuana to Your Doorstep Like Dominos
The marijuana industry is big business. It was estimated at $2.4 billion in 2014, a 74 percent increase from the previous year, and is...
Is Exercise a Natural Fountain of Youth for Your Body?
It goes without saying that physical activity is good for you. The American Heart Association recommends 150 minutes of moderate exercise per week to...
18th Century Burial Vaults Uncovered Under Streets of New York
Workers upgrading a water main were surprised after unearthing an approximately 200-year-old burial vault. The skeletons of roughly nine to 12 people were uncovered...
Caffeinated Peanut Butter, This Can’t Be Healthy
A new peanut butter available for purchase in a handful of stores located in Massachusetts and Connecticut contains more caffeine than Red Bull. STEEM,...
14 Fun Ways to Work Out Without a Gym Membership
Gyms aren't for everyone, but that doesn't mean exercise isn't right for you. Exercise is a vital part of health, and there's something for...
