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13 Foods To Never Eat (#5 May Surprise You)
These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...
Could Manuka Honey Be a Natural Treatment for Breast Cancer?
Manuka honey has long been celebrated for its antimicrobial, antioxidant, and healing properties, but new research suggests it may also play a role in...
Fibermaxxing: Hype, Health, and How-To
If your feed is suddenly full of chia puddings, psyllium husk drinks, and fiber-rich bowls, you are not alone. Fibermaxxing, a social media push...
Warning: Canned Tuna Recall Due to Deadly Botulism RiskÂ
Put that tuna down! A major recall has been issued for canned tuna sold at Trader Joe’s, Costco, Walmart, and more due to a...
7 Foods That Might Be Making You Anxious
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...
The Hidden Dangers of Sugar, Processed Meat, and Ultraprocessed Foods for Your Colon
What you eat could be putting your colon at serious risk. Colorectal cancer is on the rise, especially among younger adults, and the culprits...
Microplastics Are Everywhere. Can Melatonin Help?
If you have ever wondered whether the plastic problem reaches you personally, the short answer is yes. Microplastics have moved from a niche environmental...
How Often Should You Shower? A Doctor’s Surprising Take
Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...
3 Ingredient Tonics For The Best Health Ever
As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle can come in the form of a pill, tea or...
Following Trump’s Lead, Milei Withdraws Argentina from WHO – Who’s Next?
Argentine President Javier Milei is following President Trump’s bold leadership by announcing Argentina’s withdrawal from the World Health Organization (WHO). Citing "profound differences," Milei’s...
