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Nestlé to End Use of Artificial Flavors and Colors
In an encouraging sign that consumer desire for healthier, more natural options may finally be reaching the ears of top food producers, Nestlé USA...
How to Control Farts with Black Pepper & Slim Your Belly Too
Did you know that a powerful addition to your healthy weight loss plan is very likely already in your kitchen? No, we're not talking...
13 Ways Inflammation Can Destroy Your Health
One of the biggest hazards to your health out there is inflammation. Inflammation is a key player in the development of many illnesses, including...
Kefir: The Super-Probiotic Drink that Beats Probiotic Pills
The many benefits of probiotics are only beginning to be realized and researched. Crucial for digestive health, they’ve also been found to be beneficial...
The Absolute Best Pooping Posture
Although both comfortable and convenient, it turns out sitting on the toilet is not the best position to take when defecating. Both scientists and...
Research Reveals Good Reasons to Skip the Shower
Do you shower every day? Most days? Every other day? The idea that we should shower every day is taken for granted in the...
Better than Coconut Oil?
When considering what to feed your newborn infant, health practitioners around the globe agree that "Breast is Best." There is really no replacement for...
8 Mexican Foods that Literally Melt Fat
While there is no "quick fix," or one perfect food, for weight loss, a combination of certain healthy foods, on top of an already-nutritious...
What’s Growing in Your PJ’s
While most people have enough common sense not to wear undergarments more than one day in a row, many get sloppy about things like...
This Key Ingredient in Gelatin Can Help Improve Sagging Skin
We’ve written before about the incredible health and beauty benefits of bone broth, and one of its key ingredients, gelatin. Gelatin is derived from...
