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Top 7 Places to Visit on Earth… Before It Is Too Late
We live on a unique, indescribably beautiful planet that faces threats from many sources. Drought, global warming, sea levels rising, and human interference all...
Healthy and Affordable Foods to Take with You When Traveling
If you think it’s expensive to eat out, and even more difficult to find something healthy, just try doing it when you’re traveling! Nowadays,...
8 Cheap, Easy, and Natural Remedies for Clearer Skin
Acne is a common problem. Unfortunately, our lifestyle, including our diet and stress levels, often exacerbate this condition. Everyone wants a solution, but few...
15 Whole Foods to Keep the Body Regular Without Laxatives
One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...
How to Make Your Own Kimchi and Sauerkraut on a Budget
As someone who is always looking to take care of her gut health, fermented vegetables have been an integral part of my digestive wellness...
5 Reasons to Wash Your Hair in Apple Cider Vinegar Every Week
A little flaking here and there, some buildup, and maybe a little dullness are all reasons that you might need to start keeping a...
How Amino Acids in Foods Increase Brain Power
Health issues such as Alzheimer’s, Parkinson’s, depression, anxiety, autism, and even posttraumatic stress disorder (PTSD) can be emotionally distressing not only for those affected,...
S**t Happens — How to Poop in the Woods with Poise
Picture this scene. You have been on an invigorating hike all morning. You are very familiar with the area so you have opted to leave...
Drinking Coffee May Honestly Save Your Life
Nobody's exactly sure how or where coffee was discovered. Some say an Ethiopian goat herder named Kaldi discovered coffee’s energetic properties after his goats...
Move Over Apple Cider Vinegar… Coconut Vinegar Takes the Spotlight
Move over apple cider, you may have met your match in the vinegar world. Introducing coconut vinegar. I have to admit, I had never...
