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Health Tips That Will Change Your Finances for the Better
We’ve all heard — or said — that eating and living healthily is expensive. While this is true to some extent, since many processed...
Almond Milk Kefir
Almond Milk Kefir - Almond milk kefir is full of the same benefits of regular kefir — plus it has protein, healthy fats, and...
Pollution is Making Flowers Smell Less Sweet
A new study has found that climate change is affecting flowers in a surprising way — they are not as sweet. If you read...
How to Make Your Own Almond Milk Kefir
Our immune system, which is housed in the gut for the most part, fights off toxic bacteria around the clock to keep us well....
Teen Develops Hepatitis from Drinking Too Much Green Tea
A new study shows that we can indeed have too much of a good thing. A report published this month in BMJ profiled the...
Gluten-Free Almond-Butter Pumpkin Muffins with a Cocoa Swirl
Everyone loves a hearty muffin, right? However, when you are eating healthily, and especially if you have food allergies, finding a truly healthy and...
Keurig KOLD Gets the Cold Shoulder
Fifty-four percent of Americans, 18 and older, drink coffee every day. Apparently we’re not drinking enough to keep Keurig satisfied because the world will...
Suffering from Ulcerative Colitis? Try These Natural Remedies for Relief
Ulcerative colitis can be a painful and difficult disease to manage. There are treatments available, but there is no cure. Fortunately, there are some...
5 Ways to Get the Most Health Benefits from Your Coffee Drinking Habit
You may have seen reports touting the health benefits of coffee, and rejoiced. It’s awesome to discover scientific evidence that justifies your daily habit. However,...
10 Toxic Things to Get Out of Your Home Now
In the pursuit of a healthier lifestyle, it’s not just food and personal care products that must be carefully vetted. Household and work environments...
