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5 Reasons Why You Should Try Wheatgrass and 4 Ways to Use It
Wheatgrass is the grass in wheat crops that is cut prior to the sprouting of the wheat grain. In this article, I will reveal...
Does Your Body Show How Hard You Work Out?
No matter how dedicated you may be to regular exercise, your body won't show the obvious results unless you're properly targeting trouble zones. The...
Is the Food Industry Finally Listening?
For years, health experts and concerned citizens have been warning about the possible health hazards from artificial colors, artificial flavors, and GMO ingredients in...
Build a Kick-A** Immune System with These 19 Foods
Are you tired of feeling like you get sick from every cold and flu bug that passes your way? Time to put an end...
12 Reasons to Eat Popcorn Daily
It's summertime, and sweet corn will soon be ready for harvest. One of our absolute favorite ways to enjoy this delicious veggie is to...
Chipotle’s Anti-GMO Position Under Media Fire: What Is Going On Here?
The announcement recently made by Chipotle Mexican Grill that it will be switching certain genetically modified ingredients on its menu for non-GMO versions should...
Don’t Buy into the Hype of Bottled Smoothies: 7 Reasons to Make Your Own...
Processed food and beverage companies have officially jumped on the smoothie bandwagon. Everywhere we look now in the media and on store shelves, there...
Start a Food Garden with Little Space
In this article, I will show you how to grow an abundance of food regardless of how much indoor or outdoor space you have....
The #1 Oil You Should Use to Clean Your Skin (Hint: It’s Tropical)
Do you have oily skin that you’re constantly cleansing, dabbing with little absorbent wipes and buying expensive specialty products for?
Maybe you have acne and...
Are “Natural” Sugars Any Better Than Refined White Sugar?
Although the harmful health effects of sugar are now indisputable, we are still eating an incredible amount of it. In fact, the average American...
