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Possible USDA Guideline Change: Will Americans Soon be Eating Less Meat?
Later this year, Americans will be seeing new revisions to the US Department of Agriculture's dietary guidelines - and some of the changes may...
Better than Coconut Oil?
When considering what to feed your newborn infant, health practitioners around the globe agree that "Breast is Best." There is really no replacement for...
12 Things You May Not Know About Kale
Kale is one of those versatile foods that can be prepared and eaten in a number of ways. While it is a standard staple...
5 Things in Commercial Bread that are Sucking the Life Out of You
Fact: Americans love their bread. Another fact: If we are eating processed, commercial breads, we are likely doing our bodies far more harm than...
On the Run? Try These Three-Ingredient Breakfasts
Good food doesn't have to involve planning huge meals in advance and fancy shopping lists. There are many quick and easy meals requiring very...
What’s Growing in Your PJ’s
While most people have enough common sense not to wear undergarments more than one day in a row, many get sloppy about things like...
The Best Natural 4-Step Face Lift with Castor Oil
If we told you that washing your face every day with oil would leave you with healthy, radiant skin, you might call us crazy....
How to Prevent Stretch Marks During Pregnancy
Pregnancy is a beautiful thing, but you may find some of the effects it has on your body to be not so beautiful.
We’re talking...
4 Supercharged Morning Tonics that Will Give You Over-the-Top Energy
What we consume in the morning is very important, as we rely on it to give us the energy to keep us going all...
Natural Ways to Beat the Hangover Blues
Sometimes it is easy to get caught up in the spirit of celebration, but the next day may leave you feeling like you have...
